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Personal Trainer

EXPERIENCE:

Dan has always enjoyed health and fitness. He started working out at a young age competing at high levels in football, rugby, X-Country and athletics.

Dan decided to share his fitness knowledge as a football coach by completing his F.A Coaching certificate and coaching various youth teams. Dan wanted to help people realize their full potential by developing self-esteem through a fitness lifestyle, so he completed a Degree in Sports Science and became a Personal Trainer.

Dan has trained celebrities, athletes, elderly and disabled and some fantastic results. Dan has worked in the USA, Australia, New Zealand and the UK helping people build strength, posture and stability: enabling people to overcome the physical demands of everyday life.

Dan's highly 'sought after' knowledge and experience will enable you fulfill your fitness potential

QUALIFICATIONS:

  • BA Honours Sport Science & Health Promotion,
  • Certified Personal Trainer (NASM),
  • Performance Enhancement Specialist (NASM),
  • Australian Fitness Academy Cert 3 + 4 ,
  • Paul Chek Level 1,
  • Paul Chek Swiss Ball,
  • Bosu Instructor,
  • Body Pump Certification,
  • Rowing Instructor,
  • Scwhinn Spinning Instructor,
  • Body Balance Instructor,
  • VibroGym Instructor,
  • Pneumex FAST Instructor,
  • F.A. Coaching Football Leader.
  • National Coaching Foundation (NCF):
  • Analyzing Performance,Motivation and Performance,
  • Prevention and Treatment of Injury,
  • Nutrition and Sports Performance,
  • Mental Preparation for Performance,
  • David Haye Boxing 1:1 Outbox Qualification.

 

"I really dislike going to the gym but Dan makes me enjoy the VibroGym sessions and forget I am exercising! Dan is very friendly and approachable and always makes me feel comfortable. I highly recommend a personal training session with Dan." Female age 25